One of the recipes highlighted in the best of British food items was an avocado on toast versus mushrooms on toast.
“ Our love of avo on toast knows no bounds, but the green fruits can travel as many as 6263 miles when out of season. Mushrooms are available in the UK all year round. Well browned with plenty of garlic and seasoning, they are delicious , healthy ( if not cooked in lots of butter) and more sustainable choice. They provide B vitamins, Vitamin D and selenium, which helps to support the immune system and prevent damage to cells and tissues.”
Certainly it's a healthy promotion of the mushrooms in the press!
