MAGIC

One headline to catch Stalker’s eye this autumn was - “Researchers prove mushrooms are magic for your immune system”.

That magic trio of Reishi, maitake and shiitake seem to be the ultimate elixir according to an Australian study previously noted in this column.

It makes for good copy that’s for sure, but whether or not consumption of the trio of mushrooms really does work is open to debate.

Those seeking immune boosts will no doubt flock to the encapsulated powders.