Scientists this month seem to have given the definitive way to cook mushrooms in order to get the most effective health benefits from them.
Their answer is to microwave them, or grill them. They say boiling them ain’t so good, but frying them is now seen to adversely affect their good stuff!
Well, there’s only really one answer to that, and that is, stuff that! Stalker is a firm believer in food that tastes good, and microwaving a mushroom is quite the most insipid thing to do with them. Unless there are some fantastic fungi recipes out there that Stalker has missed using a microwave to cook ‘shrooms, one will be sticking with the butter, frying pan, soy sauce, salt and demerara sugar method.
Maybe stuffed mushrooms, oven cooked - but never ever microwaved!
