With every New Year comes the endless rounds of resolutions, dieting fads and how to avoid all the things that are bad for us.
Stalker noted the rise of the superfoods in recent years and this year is no exception. There’s super salts, maqui berries, nut oils watermelon seeds algae fats and more! Also one of the noted superfoods this year is Chaga mushrooms.
Chaga tea is the substance that seems to be in the headlines this year. Chaga is said to be the king of medicinal mushrooms, boosting the immune system with antimicrobial and antioxidant properties. The tea is prohibitively expensive ( sigma Chaga Mushroom tea is £23.99 from Planet Organic for 20 tea bags!) So having a concentrated powder form such as Indigo Herbs (£11.95, indigoherbs,co.ik) is more affordable. Stalker notes that chaga mushrooms are one of the main ingredients of the Host defense Mycommunity supplements from the Paul Stamets stable - Fungi Perfecti.
