We all know by now that mushrooms are a good source of vitamin D. The debate over vitamin D supplementation rages on though.
One national paper's resident doctor gave a big thumbs down to using vitamin D supplements during winter months.
It elicited a robust response from an associate professor of epidemiology at TCD who maintained that because of Ireland's latitudinal location vitamin D supplementation in winter months is imperative.
Stalker will keep hoofing the mushrooms into the main meals to try keep on the healthy track.
